First Impressions

I was eating dinner with a friend recently, and we were talking about dating, meeting people, etc.. I commented that I just automatically assume that people don’t like me (because why would they?!). He was taken aback by this. He told me ‘That’s so interesting. It seems like many girls think everybody wants them.’. I know those people exist, though I don’t personally know anyone that acts that way (that I’ve noticed), but I’m not one of them. Still, it made me think about my own assumption upon meeting people. Why do I think everyone is going to hate me? Yes, the obvious reasons: depression, anxiety, low self-esteem, etc.. The question is more about how I got that idea in my head.

I am pretty modest most of the time, but I’m going to say that, objectively, I think I’m pretty cool. (more…)

My experience: meditation and mood

I know I’ve been missing for a long time – since the end of August – but I am alive! I’ve been writing a lot recently…just not on this blog. However, since I should be working on an essay right now, I thought this would be the perfect time to procrastinate and make a post. I have many things to talk about, but I’ll start with something small-ish and positive because we can all use a little positivity!

I took an introduction meditation course from September through November. (more…)

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